"get off my butt"
"learn how to change a flat tire reasonably quickly"
"learn how to change a flat tire reasonably quickly"
"do my first triathlon. your top 10 list inspired me (especially #6)"
"be mentally tougher in my races"
"qualify for Kona"
"conquer my fear of open water swimming"
"average 20 mph on the bike over a half ironman"
"eat better"
"eat better"
"place in the top 10 in my age group at Wildflower"
“stop peeing in the pool, even if Ryan Lochte says it's ok”
"run sub 23 min in the sprint distance"
"become an Ironman!"
"move up a lane at masters"
"move up a lane at masters"
"beat my arch-nemesis... she knows who she is"
"keep up with my girlfriend"
What about you… have any to add?
stretch more!
ReplyDeletei hear ya!
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